News for 'fitness tips'

5 nutrition-rich foods to include in your diet

5 nutrition-rich foods to include in your diet

Rediff.com30 Aug 2019

Milk, turmeric, millet and nuts are important source of nutrients for your body, says Ritika Samaddar.

Three poachers killed by forest guards in encounter in Kaziranga Park

Three poachers killed by forest guards in encounter in Kaziranga Park

Rediff.com14 Jan 2015

Three poachers were on Wednesday killed in two encounters with forest guards in Kaziranga National Park in Assam. On a tip off about the entry of a group of poachers into the park, forest guards launched an operation in Burapahar Range, Divisional Forest Officer S K Sil Sarma said.

'Our batting has not clicked'

'Our batting has not clicked'

Rediff.com8 Jun 2021

'The only issue for me as far as the Indian team is concerned is the batting.' 'When we lost in New Zealand, the batting was the major issue.'

Rajasthan's trio of youngsters look forward to IPL experience

Rajasthan's trio of youngsters look forward to IPL experience

Rediff.com28 Aug 2020

'We are all going through an entire gamut of emotions. I only saw these players on TV and now I will play alongside them. It's indeed a great feeling.'

When Dilip Kumar met Vajpayee...

When Dilip Kumar met Vajpayee...

Rediff.com8 Jul 2021

It is to Vajpayee's credit that he told Dilip Kumar to ignore Thackeray and to follow his own conscience. But the episode -- as indeed, the manner in which Dilip Kumar has been made to pay for being a Muslim throughout his life -- shames us all as Indians, says Vir Sanghvi.

12 Money mantras for 2010

12 Money mantras for 2010

Rediff.com15 Dec 2009

As 2009 draws to a close we present to you some New Year Resolutions for 2010 which will go a long way in making you financially fit. All you need is will power and determination to follow these simple tips.

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Rediff.com21 Feb 2019

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Oliyum Oliyum: Big fat fiasco

Oliyum Oliyum: Big fat fiasco

Rediff.com22 Jun 2009

Dandini Creations' Oliyum Oliyum is an exercise in stupidity and pretentiousness.

Go back to grandma's kitchen to beat the fat

Go back to grandma's kitchen to beat the fat

Rediff.com3 Jul 2019

Food is genetic medicine, and the kind that your ancestry has eaten for centuries is your best bet.

Incredible! This guy lost 41 kg in 10 months

Incredible! This guy lost 41 kg in 10 months

Rediff.com13 Mar 2019

Rediff reader Ruhail Maqbool Vakil shares his fitness journey and learnings.

Why medals in badminton will be tougher in Tokyo Olympics

Why medals in badminton will be tougher in Tokyo Olympics

Rediff.com31 Mar 2019

For India to send two shuttlers in Tokyo Olympics women's singles, both of them will have to be inside top 16 in the world rankings which will be released after the end of qualification period, on April 30, 2020.

Are you wearing the right footwear?

Are you wearing the right footwear?

Rediff.com13 Feb 2019

Choosing the right footwear can help prevent many health problems, says Dr Siddharth M Shah.

Pics: Shraddha, Sushant walk for Manish Malhotra

Pics: Shraddha, Sushant walk for Manish Malhotra

Rediff.com25 Aug 2016

The Bollywood stars turned showstoppers for designer Manish Malhotra at Lakme Fashion Week Winter/Festive 2016.

7 things Zaheer Khan wants you to know

7 things Zaheer Khan wants you to know

Rediff.com15 Mar 2015

Cricketer and fitness enthusiast Zaheer Khan shares his fitness mantras.

At 50, can AIADMK reinvent itself?

At 50, can AIADMK reinvent itself?

Rediff.com15 Oct 2021

The AIADMK's staying power is not in question, but it has to regain the winning streak. That will require its leaders and leadership to re-wire themselves, to be able to re-think situations in ways different from what they had been accustomed to, suggests Sathiya Moorthy.

'I am not here to be anyone's fantasy'

'I am not here to be anyone's fantasy'

Rediff.com23 Nov 2020

Meet the fashion designer who is bringing plus-size clothes to Indian women.

Time to make tax-saving investments

Time to make tax-saving investments

Rediff.com28 Dec 2020

Tax planning should not be left for March. If you do so, you could face a severe cash crunch in that month, warns Sanjay Kumar Singh.

How to build a powerful team

How to build a powerful team

Rediff.com2 Nov 2015

The success of any organisation relies strongly on the people it hires.

GA: Best of the week

GA: Best of the week

Rediff.com11 Feb 2006

Recipes, networking tips, tax planning, skin care...more

The best of Get Ahead!

The best of Get Ahead!

Rediff.com17 Sep 2004

A look at the top Get Ahead stories this week.

Why you were rejected in your job interview

Why you were rejected in your job interview

Rediff.com8 Oct 2018

The purpose of an interview is not to tell the employer who you are in and out but to convince him/her that you're the perfect fit for the position.

Your diet plan this Diwali

Your diet plan this Diwali

Rediff.com7 Nov 2018

This Diwali, don't binge on processed foods, but consume fruits.

How to get an internship at IISc Bangalore

How to get an internship at IISc Bangalore

Rediff.com30 Jun 2019

Sarvesh Agrawal of Internshala offers a detailed guide on the application process.

How to beat exam stress

How to beat exam stress

Rediff.com12 Feb 2007

Focus on eating habits, sleep patterns, mental and physical fitness.

How I cut down sugar and lost 31 kg in 6 months

How I cut down sugar and lost 31 kg in 6 months

Rediff.com2 Apr 2019

Rediff reader Subash tells us how he went from an unhealthy 117 kg to 86 kg in just six months.

1971 War: A brave Dakota pilot's contribution

1971 War: A brave Dakota pilot's contribution

Rediff.com14 Jun 2021

'We flew all missions in the first part of the war at low levels; that is at 300 to 500 feet above the ground.' 'These sorties were no doubt stressful since the pilots and crew had to look out for birds and obstructions as well as enemy gunfire.'

Let algos make money for you in stocks!

Let algos make money for you in stocks!

Rediff.com17 May 2017

'Small investors usually rely on tips or recommendations from a friend for stock picking.' 'These platforms offer them unbiased research for making their investment decisions.'

Prasad, Kapoor, Maninder in fray for national selector's job

Prasad, Kapoor, Maninder in fray for national selector's job

Rediff.com20 Sep 2016

Former India pacer Venkatesh Prasad, off-spinner Ashish Kapoor and left-arm spinner Maninder Singh are some of the prominent names that are doing rounds for the national selectors post after the BCCI completed its interview process on Tuesday.

ASK ROOPASHREE: My stomach feels bloated, please help

ASK ROOPASHREE: My stomach feels bloated, please help

Rediff.com4 Mar 2021

Wellness expert Roopashree Sharma suggests ways to calm the stomach.

'Ishant will add new dynamics to Indian bowling attack'

'Ishant will add new dynamics to Indian bowling attack'

Rediff.com19 Feb 2020

Ishant is returning to the Indian squad after recovering from an ankle injury sustained during a Ranji Trophy clash last month.

What NOT to wear in monsoon!

What NOT to wear in monsoon!

Rediff.com22 Jun 2015

Here's what girls need to AVOID during the rains at all costs.

Pak court rejects petition, clears last hurdle to Amir's comeback

Pak court rejects petition, clears last hurdle to Amir's comeback

Rediff.com29 Dec 2015

In a massive relief for Mohammad Amir, a Pakistan court rejected a petition against the inclusion of convicted spot-fixer in the national team.

How many calories does your gajar halwa have?

How many calories does your gajar halwa have?

Rediff.com15 Dec 2006

Here's a calorie count for your favourite winter desserts.

'I admire Aamir'

'I admire Aamir'

Rediff.com20 Nov 2006

Shahid Kapoor chats with Rediff Readers.

10 ways Surya Namaskar benefits you...

10 ways Surya Namaskar benefits you...

Rediff.com10 Jun 2015

... no matter where you are from

How India's young cricketers are staying motivated during lockdown

How India's young cricketers are staying motivated during lockdown

Rediff.com30 Mar 2020

Shahbaz Ahmed, in his mind, had a questionnaire for Virat Kohli and AB de Villiers before getting started with what was to be his maiden Indian Premier League season. But the Bengal all-rounder will have to wait to don the Royal Challengers Bangalore red and gold as the possibility of having even a curtailed IPL is getting slimmer by the day with the rise of coronavirus positive cases in India.

Algeria win Africa Cup of Nations with freak early goal

Algeria win Africa Cup of Nations with freak early goal

Rediff.com20 Jul 2019

Algeria won the Africa Cup of Nations for the second time on Friday when a freak second-minute goal by Baghdad Bounedjah gave them a 1-0 win over gallant Senegal in the final.

India pays Russia $3 billion to lease sub

India pays Russia $3 billion to lease sub

Rediff.com8 Mar 2019

The INS Chakra III will be ideal for 'sea denial' missions, in which the submarine denies the enemy the use of the sea.

How I lost 20 kg in 3 months to became an ultra runner

How I lost 20 kg in 3 months to became an ultra runner

Rediff.com19 Mar 2019

Rediff reader Shajan Samuel tells us how he lost weight.