Food is genetic medicine, and the kind that your ancestry has eaten for centuries is your best bet.
Rediff reader Ruhail Maqbool Vakil shares his fitness journey and learnings.
For India to send two shuttlers in Tokyo Olympics women's singles, both of them will have to be inside top 16 in the world rankings which will be released after the end of qualification period, on April 30, 2020.
As 2009 draws to a close we present to you some New Year Resolutions for 2010 which will go a long way in making you financially fit. All you need is will power and determination to follow these simple tips.
Meet the fashion designer who is bringing plus-size clothes to Indian women.
Tax planning should not be left for March. If you do so, you could face a severe cash crunch in that month, warns Sanjay Kumar Singh.
Dandini Creations' Oliyum Oliyum is an exercise in stupidity and pretentiousness.
Choosing the right footwear can help prevent many health problems, says Dr Siddharth M Shah.
'We flew all missions in the first part of the war at low levels; that is at 300 to 500 feet above the ground.' 'These sorties were no doubt stressful since the pilots and crew had to look out for birds and obstructions as well as enemy gunfire.'
The Bollywood stars turned showstoppers for designer Manish Malhotra at Lakme Fashion Week Winter/Festive 2016.
Cricketer and fitness enthusiast Zaheer Khan shares his fitness mantras.
Sarvesh Agrawal of Internshala offers a detailed guide on the application process.
The success of any organisation relies strongly on the people it hires.
Rediff reader Subash tells us how he went from an unhealthy 117 kg to 86 kg in just six months.
This Diwali, don't binge on processed foods, but consume fruits.
The purpose of an interview is not to tell the employer who you are in and out but to convince him/her that you're the perfect fit for the position.
Wellness expert Roopashree Sharma suggests ways to calm the stomach.
Focus on eating habits, sleep patterns, mental and physical fitness.
'Small investors usually rely on tips or recommendations from a friend for stock picking.' 'These platforms offer them unbiased research for making their investment decisions.'
Ishant is returning to the Indian squad after recovering from an ankle injury sustained during a Ranji Trophy clash last month.
Former India pacer Venkatesh Prasad, off-spinner Ashish Kapoor and left-arm spinner Maninder Singh are some of the prominent names that are doing rounds for the national selectors post after the BCCI completed its interview process on Tuesday.
Shahbaz Ahmed, in his mind, had a questionnaire for Virat Kohli and AB de Villiers before getting started with what was to be his maiden Indian Premier League season. But the Bengal all-rounder will have to wait to don the Royal Challengers Bangalore red and gold as the possibility of having even a curtailed IPL is getting slimmer by the day with the rise of coronavirus positive cases in India.
'A lot of people think that since I am Rohit Shetty's sister I may get special attention.' 'In fact, it's the opposite.' 'You can call up anyone and ask, how Rohit treats Mehek on the sets and they'll tell you how I get a lot of daant.'
Here's what girls need to AVOID during the rains at all costs.
Algeria won the Africa Cup of Nations for the second time on Friday when a freak second-minute goal by Baghdad Bounedjah gave them a 1-0 win over gallant Senegal in the final.
In a massive relief for Mohammad Amir, a Pakistan court rejected a petition against the inclusion of convicted spot-fixer in the national team.
Amit Mistry was a wicked actor, someone who could chance a broken arm, who could take deep dives, who could ram his head into walls, all without bothering about the outcome. And, as with that closing bit, the knowledge of where he might have arrived at eludes us now, observes Sreehari Nair.
Here's a calorie count for your favourite winter desserts.
The INS Chakra III will be ideal for 'sea denial' missions, in which the submarine denies the enemy the use of the sea.
Rediff reader Shajan Samuel tells us how he lost weight.
Rediff reader Shajan Samuel tells us how he lost weight.
India opener Prithvi Shaw is likely to retain his place in the playing eleven for the second Test against New Zealand, starting Saturday, while Ravindra Jadeja may replace Ravichandran Ashwin.
The test calculates one's body fat, its distribution, and the lean body mass. Pradeep Chowbey reports.
If you want to see a change and co-operation in other people then refrain from criticism (verbal attack) and try using some other activity/engagement.
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